Fitness and Menopause with Dr. Stacy Sims - Body Composition, Health and Wellness for Women Over 40

Hailey Happens Fitness + Love By Laura

30 November 2023

Dr. Stacy Sims, the expert in fitness and women’s health, brings a wealth of knowledge on how menopause impacts fitness, body composition, and overall well-being. In this episode, she shares her insights on how women over 40 can optimize their health, fitness, and body composition during this transformative stage of life. A must-listen for all women looking to take control of their fitness and wellness as they navigate menopause. Shred Happens starts April 19. Join this revolutionary 6-week challenge aimed at shredding fat and building muscle, specifically for the midlife female. Hailey's priority waitlist is your ticket to early access, special pricing and bonuses you won't find elsewhere. YES! I WANT TO SHRED