5: What to Do When You Hit Burnout + 5 Steps to Find Your Flow Again

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5: What to Do When You Hit Burnout + 5 Steps to Find Your Flow Again

Maddie Cleary

30 August 2022

Well...well...well.....if it isn't the return of the pod. In this podcast episode, Maddie discusses burnout and how "hustle culture" is not a sustainable way to reach your goals; in fact, it's repelling them further away from you. She gives you a 5-Step Guide to get yourself out of a funk, when you feel like you've hit a wall (Timestamp 15:03). She then dives deep into routines and how to create one that "sticks". Workbooks to Help You Level Up → ⁠⁠https://linktr.ee/maddie.cleary⁠⁠⁠⁠⁠