Episode (200)
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Bryan Johnson: Five Habits for Longer Living
Feb 20, 2024What can you do (or avoid) tomorrow to guarantee you can live longer? In this episode, Bryan Johnson reveals the five simple disciplines you can start doing to live healthier and longer. Johnson shar...
Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything
Feb 06, 2024Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you som...
Tom Gayner: Invest Like The Best
Jan 23, 2024Tom Gayner, CEO of Markel Group, reveals the lessons he’s learned from Charlie Munger and Berkshire Hathaway, how he invests, and the specific way he thinks about opportunity cost. Gayner shares the ...
Blake Eastman: Learn to Read Anyone
Jan 09, 2024Blake Eastman has dedicated his entire life to psychology and nonverbal behavior. In 2009 he founded The Nonverbal Group, a behavioral research and education company in New York City which conducts...
Best of 2023: Conversations of the Year
Dec 26, 2023The Knowledge Project closes 2023 with a look back at some of the best conversations of the year. Featuring interviews from nine of the most downloaded and acclaimed episodes of 2023, this collection ...
Paul Assaiante: Learning to Face Your Fears
Dec 12, 2023When Paul Assaiante announced his retirement from coaching the men's squash team at Trinity College in Connecticut earlier this year, it marked the end of the most successful run for any coach in the ...
Todd Herman: Unleashing Your Secret Identity
Nov 28, 2023We all inhabit different identities throughout our day. Perhaps we’re entrepreneurs or employees, mothers or fathers, athletes or CEOs. But how can you harness the strengths of these different identit...
Dr. Gio Valiante (Part 2): Failure and Success
Nov 14, 2023In the second of a special two-part episode, performance psychologist Dr. Gio Valiante calls on his vast experience working with some of the world’s top athletes and entrepreneurs. Shane and Dr. Valia...
TKP Insights: Learning and Thinking
Nov 07, 2023In the fifth installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: learning and thinking. This episode will help you create...
Dr. Gio Valiante (Part 1): Discipline and Resilience
Oct 31, 2023In the first of a special two-part episode, celebrated performance psychologist Gio Valiante calls on his vast experience working with some of the world’s top athletes and entrepreneurs. Shane and Val...