Happier with Gretchen Rubin

We talk about the value of having a party (a party that’s not family- or child-centric). We share an easy hack for assembling furniture. Plus listeners give their examples of how they feel the pressur...

Despite its bad reputation, gossip is actually a ubiquitous and important feature of human communication. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretche...

We talk about why immersive experiences are so energizing and interesting. We also explore how we can know ourselves better by considering what the algorithm reflects back to us about our interests, a...

We discuss why making space to put things away can free up your time, energy, and space—also, buying duplicates of necessary items can make life easier. Plus listeners give their answers about the “on...

Sometimes, helping can hurt. When people are struggling, our impulse is to try to pull them back on their feet, when what they really need is for someone to sit beside them and ask, "What do you need?...

Sometimes, looking at what unsettles us gives us a clearer view of what matters most. In this Halloween episode, we revisit a collection of Little Happier stories about fate, superstition, loss, and t...

We talk to blockbuster bestselling author Elizabeth Gilbert about her latest book —a compelling memoir that’s impossible to put down. Resources & links related to this episode: All the Way to the R...

Observing my own parents—and realizing why they make sure good houseguests—helped me discover a Secret of Adulthood: “Be full of desires and easy to please.” Get in touch: podcast@gretchenrubin.com ...

We talk about why working in an office can be a source of happiness—and why making a very successful recommendation is so satisfying. Plus we talk about why a quest is more fun than a jaunt. Resource...

We discuss why a weekly "Saturday Synch-up" can reduce squabbling and make coordinating schedules much easier. We also share happiness lessons learned from six months of living with a puppy. Plus, we ...