Happier with Gretchen Rubin

We talk about the happiness, rewards, and challenges of having a new dog. Resources & links related to this episode: Support your favorite indie booksellers and enjoy a fun perk from Bookshop Fo...

We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and ...

We discuss why arriving right on time for events makes it easier to have fun and to network (especially for introverts or newcomers). We also share the benefits of using an ordinary weekly pill organi...

When we’re trying to make a point, it’s often more effective to tell a story than to deliver a lecture. Example: an episode from the popular TV show “Better Call Saul” memorably illustrates the import...

In honor of the arrival of a new dog, we take a flashback to previous discussions of our lives with Barnaby, Daisy, and Nacho. We each decided to “Choose the bigger life,” and we’re very happy we did....

To get ready for spring, we share some of our favorite habits, hacks, and resources for clearing clutter and getting organized.   Resources & Links Related to this episode: Order your copy of Secre...

While writing my book "Secrets of Adulthood," I discovered how the structure of a single traditional proverb could spark dozens of new insights. The elegant formula "No X, no Y" began with the traditi...

During the book tour for “Secrets of Adulthood,” we had the chance to spend the day together in Los Angeles. Listen in and follow along as we hush the Corgis, clear office clutter, and learn some happ...

We explore the surprising benefits of swearing—from pain tolerance to social bonding—while also discussing why cutting back on cussing might still improve conversation quality and emotional climate. W...

Through my "Operation Knicks Knowledge" experiment, I was astonished to learn that some professional basketball players have the number zero for their jersey number. Sometimes, a newcomer notices thin...