Episode (200)
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The Science of Doing Less to Achieve More | David Epstein
May 25, 2026Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constra...
Why You Keep Choosing the Wrong Person (And How to Finally Stop) | Faith Jenkins
May 22, 2026Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has ...
The Sleep Doctor's 5 Rules for Your Best Night Ever | Dr. Michael Breus
May 20, 2026You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr....
The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes
May 18, 2026Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times bes...
How to Fast for Fat Loss, Hormones, and Better Sex | Dr. Mindy Pelz
May 15, 2026Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single...
The Real Reason You're Broke (It Has Nothing to Do With Lattes) | Mrs. Dow Jones
May 13, 2026Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you...
Stop Living by Your Preferences and Start Living Your Vision | Brendon Burchard
May 11, 2026Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your comf...
How to Build a Million-Dollar Portfolio Starting From Nothing | Graham Stephan
May 08, 2026Graham Stephan was relentless about one thing before he had anything else: not spending money he did not have to spend. He calculated the gas cost of visiting a friend and decided it was not worth it....
How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani
May 06, 2026Anita Moorjani did everything right. She ate organic, avoided sugar, studied cancer prevention obsessively. She still got lymphoma. That contradiction is the entire point. Growing up as an Indian wom...
Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love
May 04, 2026Kevin Love has an NBA championship ring, five All-Star selections, and an Olympic gold medal. He also had a panic attack that changed everything. In this conversation, he gets radically honest about ...