Episode (200)
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Do you really need to take 10,000 steps a day? | Shannon Odell
Sep 16, 2025For years, Jean Béliveau walked from country to country, with the goal of circumnavigating the globe on foot. While few people have the time or desire to walk such extreme lengths, research shows that...
Interview: A parent's guide to raising kids after loss | Andy Laats
Sep 09, 2025Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and u...
I'm an adult! Why do I have acne? | CBC's The Dose
Sep 02, 2025While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatolog...
Interview: Why daylight is the secret to great sleep | Christine Blume
Aug 26, 2025Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine ...
Why your body fights weight loss | Katherine Saunders
Aug 19, 2025Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a co...
The science of taste and smell with Rachel Herz | from ReThinking with Adam Grant
Aug 12, 2025Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and...
Why social health is key to happiness and longevity | Kasley Killam
Aug 05, 2025You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has con...
How I make vegan food sexy | from TED Talks Daily
Jul 29, 2025At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and ...
Interview: The razor-thin line between contagion and connection | Dan Taberski
Jul 22, 2025After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensi...
How to make anxiety your friend | David H. Rosmarin
Jul 15, 2025When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practic...