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31
Do you really need to take 10,000 steps a day? | Shannon Odell

Do you really need to take 10,000 steps a day? | Shannon Odell

Sep 16, 2025

For years, Jean Béliveau walked from country to country, with the goal of circumnavigating the globe on foot. While few people have the time or desire to walk such extreme lengths, research shows that...

32
Interview: A parent's guide to raising kids after loss | Andy Laats

Interview: A parent's guide to raising kids after loss | Andy Laats

Sep 09, 2025

Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and u...

33
I'm an adult! Why do I have acne? | CBC's The Dose

I'm an adult! Why do I have acne? | CBC's The Dose

Sep 02, 2025

While most people think of acne as a skin condition for adolescents, it can also develop in adults. In this bonus episode from CBC’s The Dose, host Dr. Brian Goldman speaks with the head of dermatolog...

34
Interview: Why daylight is the secret to great sleep | Christine Blume

Interview: Why daylight is the secret to great sleep | Christine Blume

Aug 26, 2025

Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine ...

35
Why your body fights weight loss | Katherine Saunders

Why your body fights weight loss | Katherine Saunders

Aug 19, 2025

Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a co...

36
The science of taste and smell with Rachel Herz | from ReThinking with Adam Grant

The science of taste and smell with Rachel Herz | from ReThinking with Adam Grant

Aug 12, 2025

Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and...

37
Why social health is key to happiness and longevity | Kasley Killam

Why social health is key to happiness and longevity | Kasley Killam

Aug 05, 2025

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has con...

38
How I make vegan food sexy | from TED Talks Daily

How I make vegan food sexy | from TED Talks Daily

Jul 29, 2025

At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and ...

39
Interview: The razor-thin line between contagion and connection | Dan Taberski

Interview: The razor-thin line between contagion and connection | Dan Taberski

Jul 22, 2025

After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensi...

40
How to make anxiety your friend | David H. Rosmarin

How to make anxiety your friend | David H. Rosmarin

Jul 15, 2025

When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practic...

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