Episode (200)
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Biohacking News Weekly Update
Jan 23, 2026This episode covers: • Real Food Reset in U.S. Dietary Policy The new Dietary Guidelines for Americans 2025–2030 put real food back at the center of U.S. nutrition policy and take a direct swing at...
This Brain Trick Feels Like Cheating (Do THIS)
Jan 22, 2026Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia...
Inside the Mind of the Mad Scientist Rewriting Aging
Jan 20, 2026Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside the thinking of a true medical outlier to understa...
I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This)
Jan 18, 2026One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. What happened next—Silicon Valley obsession, a globa...
The Superbrain Drug Politicians Use To Outsmart Everyone
Jan 16, 2026This drug has been misunderstood for decades, and that confusion is costing people focus, learning speed, and cognitive performance. In this episode, you’ll learn why nicotine itself is not the proble...
Why 65% of People SUCK at Modern Relationships
Jan 15, 2026Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode, you’ll learn why roughly 65 percent of people ope...
The 12 Greatest Mood Boosters on Earth
Jan 13, 2026Mood, motivation, and emotional resilience are not personality traits. They are biological systems. In this episode, you’ll get the 12 greatest mood boosters on Earth, not as a clickbait supplement li...
I Cracked The Code To Staying Lean In My 50s (Here's How)
Jan 11, 2026Most people think fasting is just about skipping breakfast. But what if 72 hours without food could actually reverse aging? In this video, Dave Asprey breaks down what really happens when you fast fo...
Reversing The American Food Pyramid | Calley Means
Jan 09, 2026Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is ...
The Willpower Drug: How to Supplement Discipline
Jan 08, 2026Creatine is a hot subject right now, but I’m guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you w...