The Dan Buettner Podcast

When we think of a New Year "reset," we usually focus on the waistline—but what about the organ that runs the entire show? In this powerhouse episode of our New Year’s Refresh series, Blue Zones found...

Is 100 years old "too young" to die? In this historic episode, Dan Buettner (founder of Blue Zones) sits down with Dave Asprey (the "Father of Biohacking") to debate the future of human longevity. Whi...

Forget the restrictive diets and grueling gym schedules—what if the most effective way to "refresh" your life this year is through the heart? In this special New Year’s Re-drop, relationship expert Ji...

In this episode of the Dan Buettner Podcast, culinary icon Andrew Zimmern reveals why the "cheat code" for a longer, happier life starts in the kitchen. Moving far beyond his Bizarre Foods persona, An...

While we take a break for the holidays, we wanted to revisit this powerful episode with author and motivational speaker Case Kenny to challenge the biggest myths about purpose and happiness. Case unpa...

If you’re heading into the new year wanting to feel a little more grounded, joyful, and happier in your everyday life, you have to check out Happier with Gretchen Rubin. Gretchen is a happiness expert...

Join us for a deeply candid and powerful conversation with journalist, author, and activist Maria Shriver. Maria opens up like never before, discussing the complexities of growing up in the Kennedy dy...

He played Vincent Chase, the quintessential cool Los Angeles heartthrob who had it all. But behind the fame, money, and women, Entourage star Adrian Grenier was chasing an "empty pursuit" that left hi...

Blue Zones founder Dan Buettner sits down with explorer, New York Times Bestselling author, and wellness expert Darin Olien (creator of the Emmy Award-winning Netflix docu-series Down to Earth with Za...

Dan recently joined Dr. Laurie Santos, Professor of Psychology and Head of Silliman College at Yale University, for an episode of her podcast, The Happiness Lab. On The Happiness Lab, Dr. Santos share...