Episode (200)
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FIX Your Circadian Rhythm for Better Sleep, Balanced Hormones & Weight Loss
Feb 10, 2025Did you know your body has a built-in clock that affects everything from sleep and mood to metabolism and hormone balance? In this episode of The Dr. Josh Axe Show, Dr. Josh Axe breaks down how to ali...
He Scanned 250,000 Brains. THIS is What He Found. | Dr. Amen
Feb 06, 2025Is your brain aging faster than it should? Studies show that cognitive decline begins decades before symptoms appear, but the good news is—you can slow it down and even reverse it. In this episode, D...
How to Heal PCOS & Boost Fertility Naturally (Diet, Herbs, & Exercise Plan)
Feb 03, 2025Did you know up to 70% of PCOS cases go undiagnosed? This hormonal disorder affects 1 in 10 women and is more than just a fertility issue—it’s a metabolic condition linked to insulin resistance, infla...
The #1 Supplement to Heal Your Gut, Burn Fat, and Boost Immunity
Jan 30, 2025Did you know your body contains 30-40 trillion microbial cells, outnumbering your human cells? Probiotics—live bacteria that support digestion, immunity, and even mental health—are essential for overa...
The #1 Overlooked Cause of Poor Sleep & Brain Fog (THIS WILL SURPRISE YOU!)
Jan 28, 2025Did you know that 47% of homes have visible mold and that indoor air can be up to 10 times more toxic than outdoor air? Most of us focus on clean eating and water, but what about the air we breathe—10...
12 Ways RFK Jr. Will Make America Healthy Again
Jan 27, 2025What if RFK Jr. became the next Secretary of Health and Human Services? 🤯 Dr. Josh Axe unpacks his 12 boldest health policies—some could shake up Big Pharma, revamp school nutrition, and even challen...
Why Everyone Is Addicted to Something (12 Steps to Overcome Negative Patterns) | Ian Morgan Cron
Jan 23, 2025In this thought-provoking episode of The Dr. Josh Axe Show, Dr. Axe sits down with bestselling author, speaker, and Enneagram expert Ian Cron to explore the groundbreaking concepts behind his latest b...
Top 12 Foods & Herbs for Weight Loss (BETTER THAN OZEMPIC)
Jan 20, 2025In this eye-opening episode, Dr. Josh Axe reveals why popular weight loss drugs might be doing more harm than good, and shares powerful, natural alternatives for sustainable weight loss backed by clin...
How to Fix Your Metabolism | Haylie Pomroy
Jan 16, 2025Ever wondered why no matter how hard you try, the weight just won’t come off? You’re not alone. Studies show over 60% of Americans struggle with metabolic issues—and many don’t even know it. In this t...
#1 Way to Become More Resilient
Jan 13, 2025In this powerful episode, Dr. Josh Axe explores the fascinating connection between faith and resilience, diving deep into both ancient wisdom and modern science to reveal how spiritual practice can tr...