The Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins

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Episode (200)

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1
6 Words to Tell Yourself Every Morning

6 Words to Tell Yourself Every Morning

Apr 02, 2026

You will not believe how much better you feel when you say these 6 words.  This is one of the most transformative conversations ever, on the Mel Robbins Podcast.  And it’s about… your clothes. If y...

2
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Mar 30, 2026

If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one.  This conve...

3
This Simple Mindset Shift Will Change the Way You See Your Life

This Simple Mindset Shift Will Change the Way You See Your Life

Mar 26, 2026

Life doesn’t always go according to plan.  And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next.  Today’s episode will show you how to move forw...

4
The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause

Mar 23, 2026

This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast.  Most women don’t know this, and this information could save the life ...

5
This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)

Mar 19, 2026

Today’s episode will change how you think about your entire life. Because today you’re meeting a top cancer surgeon who’s going to help you think about one of life’s big questions - the kind you don’...

6
Get Up & Get it Done: A Simple Way to Get Your Life Back on Track

Get Up & Get it Done: A Simple Way to Get Your Life Back on Track

Mar 16, 2026

If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone.  Here’s the good news: today, you’re going to get your life back on track – and it’s easier...

7
Simple Steps for Getting Unstuck: Do THIS and Change Your Life

Simple Steps for Getting Unstuck: Do THIS and Change Your Life

Mar 12, 2026

Today’s episode is going to change the way you think about your life.  If you keep telling yourself you want to: -go after something bigger  -start something new  -speak up  -take a chance  -or ...

8
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food

#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food

Mar 09, 2026

If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and b...

9
The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)

The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)

Mar 05, 2026

Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast.  She says it is THE most important relationship advice that she has eve...

10
Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life

Mar 02, 2026

If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. ...

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