Episode (12)
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The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind
May 21, 2026What are the most important things you can do today to live longer and stay healthier while doing it? In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics f...
Season 2 Official Trailer: Lifespan with Dr. David Sinclair
May 18, 2026What if aging is more reversible than we once thought? Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration ...
What To Do For Longevity | Lifespan with Dr. David Sinclair Rewind
May 06, 2026What are the most important things you can do today to live longer and stay healthier while doing it? In this first Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics f...
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8
Feb 23, 2022In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearab...
The Science of Keeping the Brain Healthy | Episode 7
Feb 16, 2022In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other p...
The Science of Looking Younger, Longer | Episode 6
Feb 09, 2022In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and ...
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5
Feb 02, 2022In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. They share the latest research su...
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4
Jan 26, 2022In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and clin...
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3
Jan 19, 2022In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. They begin by highlight...
What to Eat & When to Eat for Longevity | Episode 2
Jan 12, 2022In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a ...