Maintenance Phase

Fat people have them too! This week, special guest Erin Harrop tells us about one of America's most under-diagnosed and misunderstood problems. Along the way we talk about elbow bumps, Twitter etiquet...

Get your flex point calculators and food scales! This week, Mike and Aubrey are talking about one of America's most iconic diet programs: Weight Watchers. Along the way, we encounter The Rock, the mat...

Are your moods too stable? Is your face free of cold sores? Get your lemon juice, maple syrup and cayenne pepper ready, because this week we're talking about celebrity favorite THE MASTER CLEANSE! Al...

This week we're dissecting "America's Doctor." How did a smart, hardworking surgeon become one of TV's leading purveyors of junk science?  Along the way we debunk green coffee bean extract, raspberry ...

The world of dieting and wellness is full of so-called snake oil salesmen—but what IS snake oil? This week, we take a wild ride through the history of health scams and discover a startling twist about...

This week we dissect the content and impact of one of America's most harmful TV experiments.     Support us:  Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreLinks!...

WE’RE BACK! A new diet ice cream is taking your grocery store by storm. But what even is it? This week, Mike and Aubrey talk biohacking, dieting for straight dudes and the extremely ill-advised "Halo ...

To celebrate the release of her new book, Aubrey takes Mike on a tour through the statistics and debates surrounding weight bias. Anyone interested in body positivity, airline seats, 'skinny shaming' ...

The Twinkie Defense has become a shorthand for disingenuous legal defense strategies. But was it disingenuous? (Yes, but not in the way you think!) Thanks to Ashley Smith for editing assistance and D...

What's that Gwyneth Paltrow's drinking? It's MOON JUICE! This week, we're talking adaptogens, brain dust, hot sex milk and the wellness company that's taken L.A. by storm. Be sure to take your quinton...