Episode (200)
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Ep. 396: Can I Learn To Love My Phone Again?
Mar 16, 2026Remember how much we loved our iPhones when they first came out? Can we get back to that relationship with these devices? In this episode, Cal explores five pieces of advice for transforming your curr...
AI Reality Check: Is the Economy About to Collapse?
Mar 12, 2026Cal Newport takes a critical look at recent AI News. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U...
Ep. 395: Should I Try a “Social Media Pause”?
Mar 09, 2026Do you need social media? Which services? For what purposes? These are complicated questions and in today’s episode Cal proposes a simple route to answers: conducting a “social media pause.” To help i...
AI Reality Check: Did the LLM Job Apocalypse Begin Last Week?
Mar 05, 2026AI Reality Check: Did the LLM Job Apocalypse Begin Last Week? Cal Newport takes a closer look at recent AI news. Below are the topics covered in today's episode (with their timestamps). Get your q...
Ep. 394: Do I Need a Better Planning System?
Mar 02, 2026It’s hard to live deeply in a distracted world if you don’t have control over how you spend your time. This goal requires a planning system that both works and can last. Do you have a reasonable plann...
Ep. 393: Can Movies Save Us From Our Phones?
Feb 23, 2026Last month, the Atlantic reported that film students are now struggling to sit through entire films. In this episode, Cal argues that this is both an issue and an opportunity. The fact we can’t watch ...
Ep. 392: Are “Micro-Streamers” the Future of Media? + Why Cal Spent $60 on a Task App
Feb 16, 2026There remains a gap between the production values of professional streaming services like Netflix and independent content that appears on platforms like YouTube. But what happens when that gap disappe...
Ep. 391: Is AI Reporting Broken? + Rethinking Morning Routines
Feb 09, 2026Is there something rotten in the state of AI reporting at the moment? In the ideas segment of this episode, Cal details three common traps in AI coverage that distort or distract from the reality of t...
Ep. 390: What Happens When You Ditch Your Smartphone? + Assessing the Internet’s Latest Self-Help Sensation
Feb 02, 2026Everyone knows that excessive smartphone use can be harmful. But the question we don’t ask enough is what the advantages are of not using these devices. In the ideas segment, Cal examines the testimon...
Ep. 389: Is the Internet Hijacking Ambition? + Escaping Messaging Hell
Jan 26, 2026It’s natural to feel ambition, as we’re wired to find great satisfaction in accomplishing hard goals. But what impact has the internet had on this instinct? To help explore this question, author Brad ...