Episode (200)
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Ep. 321: Escaping Your Phone
Oct 07, 2024It has become second nature to maintain a continuous partial participation in the world of digital networks. In today’s episode, Cal reflects on a week in which he spent too much time online, and argu...
Ep. 320: Jobs and the Deep Life
Sep 30, 2024One of the single most important factors in your attempts to cultivate a deep life is your job. Yet, many people don’t give much thought to the role their work will play in their conception of a life ...
IN-DEPTH: Systematic Depth (w/ Ryan Holiday)
Sep 26, 2024In this episode of IN-DEPTH, a new semi-regular interview series with people at the frontiers of deep living, Cal interviews bestselling author Ryan Holiday about the systematic construction of an int...
Ep. 319: Reclaim Your Time
Sep 23, 2024Why can you never seem to find enough time to make progress on the non-urgent but important priorities that can move you closer to the ideal of the deep life? In this episode, Cal reviews three common...
Ep. 318: Take a Break
Sep 16, 2024One of the more viral suggestions from Cal’s recent book, SLOW PRODUCTIVITY, was to occasionally skip out of work to see a movie. In this episode, Cal dives deep into criticisms of this advice and dec...
Ep. 317: The 10-Year Rule
Sep 09, 2024Becoming notably good at something valuable is one of the most powerful tools for crafting a deep life. But how do people do this? In this episode, Cal explores three useful rules for getting good in ...
Ep. 316: Weekly Templates
Sep 02, 2024The fall is the perfect time to tune up your productivity and organizational systems. With this in mind, in this episode, Cal discusses a tool he has long used in his own life but never discussed befo...
Ep. 315: The Surprising Myth of Doing Less
Aug 26, 2024In this classic episode, Cal talks about the surprising myth of doing less. Cal then answers questions about discipline and solving complicated problems. Cal concludes the episode with a review of the...
Ep. 314: Elements of the Deep Life
Aug 19, 2024In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions. Below are the questions covered in today's ep...
Ep. 313: Structured Journaling
Aug 12, 2024Summer is the perfect time to ready yourself for significant changes in your life. A chance to seek more depth in a distracted world. But for many, the goal for these changes is unclear. They know the...