Episode (200)
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“Take Shoes Off Your Baby & Benefits Of Being Barefoot.” - Barefoot Shoe Expert Anya Jensen
May 31, 2024If you’re experiencing chronic foot pain, are curious about barefoot shoes, or grounding, this episode could change your life! Anya Jensen, a barefoot shoe industry expert, says you can find dress sho...
“Psychological Warfare: Pharma & Food Edition.” - with Former Lobbyist Calley Means
May 24, 2024True crime meets health and wellness in this dystopian interview with former lobbyist and author Calley Means. Shocking secrets and statistics reveal the truth behind Big Pharma, Big Food, and how The...
“30 Isn’t The New 20: The Facts On Fertility, Work, Love & The Brain.” - With Dr. Meg Jay
May 17, 202420-somethings struggle more than any other age group. Is it because they've been given bad advice? Dr. Meg Jay is a clinical psychologist who focuses on young adult development. In this episode she of...
“Leaky Gut, The GAPs Diet, & The Issue With School Lunch.” - With Hilary Boynton
May 10, 2024Chronic illnesses, unhealthy eating habits, and mental health disorders are spiking in elementary school children. Why? School lunch programs are serving fake, processed garbage. Seeing an evident nee...
“Your Birth Experience Is Your Baby’s Too.” - Home Birth w/ Midwife Lindsey Meehleis
May 03, 2024The downsides of epidurals are rarely discussed and midwife, Lindsey Meehleis, wants you to know what they are and that you have options even if you opt to get one. Alex and Lindsey discuss why mother...
“I’m A High Schooler Taking On Big Food & Its Connection To Cancer.” - With Grace Price
Apr 26, 2024She's still in high school and she's bravely calling out Big Food's criminal coverup on its role in rising cancer rates in America. The youngest guest in Spillover history, Grace Price, made the incre...
“The Key To Managing Autoimmunity & Thyroid Issues.” - With Dr. Josh Redd
Apr 19, 2024Everyone knows the mitochondria is the powerhouse of the cell, but did you know that the thyroid is the powerhouse of the body? It plays a critical role in the metabolism and development of the human ...
“Cooking For Tom Cruise & Everything Organ Meats!” - Celebrity Chef James Barry
Apr 12, 2024Celebrity Chef, organ meat expert, and founder of PLUCK Seasoning, James Barry tells Alex his top stories cooking for Zac Efron, Tom Cruise, George Clooney and more. They cover the extensive health be...
“Therapy Is Preventing Kids From Growing Up.” - Author Abigail Shrier
Apr 05, 2024Did you know that there are negative side effects to therapy? No of course you didn't, because NO ONE talks about it. Investigative journalist and author Abigail Shrier is back to discuss her new book...
“Motherhood Can’t Wait. Put Your Career On Hold.” - With Author Suzanne Venker
Mar 29, 2024Learn when to prioritize marriage and family and when to prioritize career, how to embrace a slower paced life, and change your view of work-life balance. One of our most popular guests, author Suzann...