Episode (200)
Halaman 5 dari 20
135: A Conversation with Jon Langston
Aug 21, 2025Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up about...
134: Building the Brand: Part 8: For the Committed
Aug 18, 2025In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain ...
133: The Real Foundations of Endurance with Chadd Wright
Aug 11, 2025I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intention, the challenges of comparison, and the impor...
132: I Answer Your Questions
Aug 04, 2025In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving rela...
131: Listen to This If You Keep Making Excuses
Jul 28, 2025In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’s been stuck in his own way, I share five tactical...
130: Building the Brand: Part 7 "Focus Isn't An Option"
Jul 21, 2025In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, personal growth, and business challenges. From step...
129: Ironman Prep Season 3: What, How, and Why
Jul 14, 2025Ironman prep is back. This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedu...
128: The 5 Habits That Changed My Life
Jul 07, 2025In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and personal challenge. CHAPTERS: 02:18 Introduction ...
127: How Running and Community Saved Mitch Ammons From Addiction
Jun 30, 2025Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate age...
126: How Every Choice You Make is Predicting Your Success
Jun 23, 2025In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving lon...