Episode (200)
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175: Setting Up Your Diet To Lean Out & Lose Fat
May 25, 2026I’m breaking down the exact nutrition principles I use to lose fat, get leaner, and stay consistent without going all-or-nothing. This episode covers calories, protein, meal timing, cravings, late-nig...
174: What Your God-Given Assignment Will Cost You | Noah Herrin
May 18, 2026In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church planting,...
173: Inside My Mind: Building The Future
May 11, 2026In this April 2026 “Inside My Mind” episode, I share what I’m building, learning, loving, and honestly trying to loosen my grip on. I break down the future of BPN, including our carbonated energy drin...
172: Are You an Asset Or a Liability? | DJ Shipley of GBRS
May 04, 2026In this episode, I’m sitting down with DJ Shipley of GBRS (Global Battlefield Research Solutions) to talk about how a life dedicated to becoming the most elite at your craft can the ultimate asset for...
171: How Jonny Davies Built Confidence for the G1M Ultra
Apr 27, 2026NOTE: This was recorded 4/9/26 prior to the G.1.M Ultra In this episode, I sit down with BPN athlete Jonny Davies 24 hours before the G1M Ultra to talk about ultra running, confidence, self-respect, ...
170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien
Apr 20, 2026In this episode, I sit down with BPN Athlete from the land down under Bailey O’Brien to talk about why he quit CrossFit, building a gym, protecting its culture, and making the kind of sacrifices that ...
169: Nate Pontious' Journey From Combat Veteran To Texas Rancher
Apr 13, 2026In this episode, I sit down with Nate Pontius of Pontius Ranches to talk about what it really takes to build a ranch in central Texas. Adapting through drought, raising animals with intention, and pro...
168: Why I've Changed My Mind About Chasing Success
Apr 06, 2026I’ve changed the way I think about success. I don’t see it as a finish line anymore, but as a pursuit rooted in purpose, obedience, and who I’m becoming along the way. In this episode, I reflect on ...
167: Inside My Mind in March 2026
Mar 30, 2026This is a potentially new ongoing series I wanted to try. I'm calling it, "Inside My Mind." The goal is to have more open and honest reflection into some of my personal thoughts and developments and...
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Mar 23, 2026In this episode, Stef and I sit down for a real conversation about our family, faith, routine, and the season we’re currently in right now. We reflect on the chaos and gift of parenting, why we’ve cho...