Episode (200)
Halaman 9 dari 20
Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)
Oct 08, 2025How do you usually deal with stress? Does it help you feel better, or just distract you for a while? Today, Jay welcomes globally recognized nutritionist and corporate wellness strategist Mona Sharm...
CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power
Oct 06, 2025What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals th...
Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
Oct 03, 2025Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty roo...
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Oct 01, 2025Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conver...
MADONNA: For the First Time Ever
Sep 29, 2025How do you find peace daily? What keeps you going in hard times? Today, Jay sits down with Madonna for a rare and intimate conversation that goes beyond her iconic career into the spiritual foundati...
Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
Sep 26, 2025Have you ever felt taken for granted by a friend? Do you find yourself always making the effort? Today, Jay dives into the delicate line between real and fake friendships, revealing the subtle cues ...
EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now
Sep 24, 2025Do you think fame makes people happy? Would you give up money for peace of mind? Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply per...
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Sep 22, 2025Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for...
8 Things I Wish I Knew Before I Turned 30
Sep 19, 2025What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before tu...
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Sep 17, 2025Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend Lilly Singh for a transformative and deeply honest in-person conver...