Episode (200)
Halaman 19 dari 20
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)
Feb 10, 2025Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Spea...
7 Ways to Train Your Brain to Go From Insecurity to Confidence
Feb 07, 2025How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed te...
Bill Gates: The Untold Story of Who Bill Gates REALLY Is
Feb 03, 2025How do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty sits down with one of the most influential innovators of our...
Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!
Jan 31, 2025What’s one habit you think is draining your energy daily? Do you ever feel exhausted after certain conversations? Today, Jay will break down the hidden habits that are silently draining your energy ...
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
Jan 27, 2025What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestselling author Dr. Tara Swart for a deeply engaging discussi...
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
Jan 24, 2025How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s...
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)
Jan 20, 2025What’s your biggest challenge with sticking to a fitness plan? What motivates you to stay consistent with workouts? Today, Jay welcomes Dr. Andy Galpin, a leading expert in human performance science...
Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eliminate Endless Hours of Work)
Jan 17, 2025What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper, multi-platinum artist, and first-time author, Big Sean. This special e...
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep
Jan 13, 2025Do you think one bad night of sleep can really harm your body? Would you try a routine that could help you reverse aging? Today, Jay sits down with Bryan Johnson, entrepreneur and founder of Bluepri...
4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals
Jan 10, 2025What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today, Jay dives into the mindset and practices needed to manifest the life you truly desire in 202...