Episode (200)
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Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)
May 25, 2026What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, reli...
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
May 22, 2026Today, Jay breaks down seven mindset shifts that have fundamentally changed how he approaches pain, relationships, purpose, and growth. This isn’t surface-level inspiration. It’s the kind of perspecti...
Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
May 20, 2026Today Jay sits down with one of the world’s most influential digital storytellers, Dhar Mann, for a raw conversation about failure, identity, and resilience. Dhar opens up about growing up feeling cau...
Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
May 18, 2026What if the hardest moments in your life weren’t there to break you, but were actually pointing you toward who you’re meant to be? Today, Jay sits down with renowned psychologist, Columbia professor,...
Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!)
May 15, 2026You know that moment after a breakup when you find yourself going back to their photos. Not all of them, just the best ones. The trips, the laughs, the versions of you that felt happiest together. And...
Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin
May 13, 2026In this special compilation episode of On Purpose, Jay Shetty brings together three powerful voices in the world of fitness and human performance, Dr. Andy Galpin, Dave Asprey, and Senada Greca, to ch...
HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words)
May 11, 2026Sometimes the hardest part of healing isn’t what the world did to you, it’s unlearning the version of yourself you became just to survive it. Today, Jay sits down with Hayden Panettiere for a raw and...
Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
May 08, 2026Peace is something we often treat like a destination, something we’ll finally reach once life quiets down, problems fade, and everything feels under control. In this episode, Jay challenges that idea....
Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities)
May 06, 2026Jay sits down with trailblazing entrepreneur and investor Anjula Acharia to explore what it really takes to turn pain into purpose. Anjula opens up about her early experiences with bullying and feelin...
Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)
May 04, 2026Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dat...