Episode (200)
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Doom Scrolling is Ruining Your Life
Oct 26, 2025This week, Alex explores why so many of us feel anxious, overstimulated, and restless, especially at night. From doom-scrolling to “rot culture,” she breaks down how the constant noise keeps our nervo...
Victoria Beckham: Posh, WAG, Mother, Mogul
Oct 22, 2025Join Alex in New York City for an interview with Victoria Beckham! Victoria reflects on her time in the Spice Girls, sneaking around with David in their early dating days, building her brand, and her ...
Heidi Klum: Sorry He Didn’t Pick You (FBF)
Oct 17, 2025Join Alex in the studio for a sit-down interview with supermodel Heidi Klum! Heidi reflects on her childhood growing up in Germany and the modeling competition that ultimately launched her career. She...
KIM KARDASHIAN
Oct 15, 2025Join Alex in the studio for an interview with Kim Kardashian! Kim goes through her most iconic moments, pulls pranks on her sisters, and discusses her business empire. She also opens up about the stat...
Lucy Hale: Sober Doesn't Mean Boring (FBF)
Oct 10, 2025Hope you enjoy this throwback episode! Originally aired on October 31, 2023. Join Alex in the studio for a powerful sit-down interview with Lucy Hale. Lucy opens up about the struggles she was facin...
Shonda Rhimes: Women Need To Brag More
Oct 08, 2025Join Alex in the studio for an interview with Shonda Rhimes. Shonda discusses being the most powerful woman in TV, why she thinks women should brag more, and the importance of complex female character...
Stop Mothering Your Partner
Oct 05, 2025This week, Alex discusses a dynamic so many women fall into… mothering their male partner. From packing his suitcase to reminding him of appointments, she breaks down where mothering creeps in, why it...
Grace Van Patten: Tell Me Lies & Toxic Relationships
Oct 01, 2025Join Alex in the studio for an interview with Grace Van Patten. Grace talks all about Tell Me Lies and her real life relationship with Jackson. She also opens up about playing Amanda Knox, her rebelli...
Heather McMahan: Golf Wives, Hall Passes & Frat Daddies (FBF)
Sep 26, 2025Join Alex in the studio for an unhinged and hilarious conversation with Heather McMahan where they discuss BJ techniques, the time her husband partied with his hall pass, being a golf widow, and what ...
Cardi B: Drama, Divorce, & Diggs
Sep 24, 2025Join Alex in the studio for an interview with Cardi B! Cardi unpacks some of her most iconic lyrics, reveals her biggest fantasies and turn off’s, and discusses moving on from her divorce. She also op...