Episode (200)
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492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD
May 26, 2025Dr. Joel “Gator” Warsh is a board-certified pediatrician and integrative medicine expert, and the author of Between a Shot and a Hard Place, a groundbreaking new book exploring vaccine safety, medical...
491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey
May 21, 2025Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of the top-ranked podcast The Human Upgrade. His latest book, Heavily Meditated, offers a fast-track me...
490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer
May 19, 2025Thomas DeLauer is a health and fitness expert, best known for his viral YouTube content where he breaks down complex nutrition and fat loss science into actionable strategies for millions of viewers. ...
489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan
May 14, 2025Bill McGowan is an Emmy-winning journalist and one of the world’s top communication coaches, trusted by CEOs, celebrities, and Fortune 500 companies to help them speak with clarity, confidence, and im...
488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
May 12, 2025Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance. 15 Daily St...
487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD
May 07, 2025Dr. Caroline Fleck is a licensed clinical psychologist and executive coach, and the author of Validation, a powerful new book that teaches how to transform relationships and communication through the ...
486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque
May 05, 2025Kelly LeVeque is a celebrity nutritionist and bestselling author known for translating cutting-edge science into practical strategies for sustainable fat loss, balanced blood sugar, and long-term heal...
485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson
Apr 30, 2025Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the top health podcasts in the world, where he shares cutting-edge insights on nutrition, fitness, and ...
484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD
Apr 28, 2025Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. 15 Daily Steps to Lose Weight and P...
483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD
Apr 23, 2025Scott Barry Kaufman is a cognitive scientist, bestselling author, and host of The Psychology Podcast, known for his research on intelligence, creativity, and self-actualization—his latest book is Rise...