the goop podcast

"There's probably nothing that feels more valuable than getting intimate with our own hearts," says Tara Brach. "We need it. We need it in this world." Drop into this conversation between GP and Brach...

"Folks were not used to seeing or hearing people that look like me delivering them the news, giving them the facts, helping them unpack and understand things," says Symone Sanders. Sanders is an autho...

"I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to talk about what her inner dialogue sounds like at age 57 and the identity shift that comes around dur...

Shiza Shahid is an activist, an investor, and cofounder of the Malala Fund and Our Place. Shahid sat down with cohost Cleo Wade in front of a live audience to talk about her life journey, building a b...

A wide-ranging and tender conversation between our two podcast cohosts—that includes a sneak listen of Cleo's new, beautiful book Remember Love. To learn more about listener data and our privacy pra...

Today, instead of being joined by a guest, GP takes a trip down memory lane and answers questions—from her closest friends, colleagues, and mentors—about what she's learned over the past 15 years of b...

GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of the new book, The Hormone Shift. They talk through the most effective ways to navigate through five k...

GP is joined by her friend, Nicole Avant. Avant is a producer, a philanthropist, and the author of Think You’ll Be Happy, her upcoming memoir which centers around her late mother, Jacqueline Avant. In...

Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a round of Ask-Me-Anything, where she answers a handful of your questions ahead of the upcomi...

Cleo Wade is joined by human design expert Jenna Zoe. Zoe’s new book, Human Design, explores the principles of the personality system and how to use it to reveal your purpose and your gifts. Today, th...