Episode (200)
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The #1 Thing Women Do WRONG in Fitness, Why Females Are More Coachable Than Males and How Prioritizing Spirituality and Productivity Habits Can Improve Your Life with Emily Duncan
Jan 06, 2025This episode is brought to you by LMNT, SuppCo, and Fatty15. Emily Duncan, the visionary behind Fenix Athletica, is back to confront the unconscious beliefs that sabotage our health and fitness purs...
6 Simple Rules to Transform Your Relationship with Food & LOSE FAT in 2025 with Kim Shapira
Jan 02, 2025This episode is brought to you by Legion Athletics and Strong Coffee Company. Celebrity dietitian Kim Shapira, MS, RD joins us for a rich exploration into transforming our relationship with food. We...
Are You a Personal Development Junkie? How to Make 2025 Your MOST Successful Year Yet Using These SUPER HABITS with Brian Ford
Jan 01, 2025This episode is brought to you by ZBiotics and LMNT. Unlock the secrets to genuine personal development with Brian Ford, founder of Self-Improvement Daily, as we explore the fine line between growth...
Why 2024 Was the Worst Mental Health Year of My Life
Dec 18, 2024Nineteen years after the passing of my father, I find myself on a deeply reflective journey through one of the most challenging years of my life. January 22, 2024, was not just another day; it marked ...
Enoughness: How to Learn From Your Ego, Be Guided by Intuition, and Let Go of External Validation with Yedda Stancil
Dec 16, 2024This episode is brought to you by Fatty15, LMNT, and State & Liberty. What if confronting your ego could be the key to unlocking personal growth and self-discovery? We are joined again by Yedda Stan...
Using Hypnobreathwork to Unblock Your Purpose, Tap Into Intuition, Creativity and Optimal Performance with Francesca Sipma
Dec 09, 2024This episode is brought to you by Cured Nutrition and ELVT Breath Control. What if you could harness the power of your breath to unlock hidden energy, manage stress, and achieve a life of purpose an...
Symptoms of Breast Implant Illness, Dangers of Explant Surgery and Detoxification Methods to Improve Breast Health with Dr. Rob Whitfield
Dec 04, 2024This episode is brought to you by SKIMS, Z-Biotics and Audible. In this episode, Dr. Robert Whitfield, MD delves into the multifaceted world of breast health. The episode is a must-listen for any...
#1 Tool to Keep the Holiday Weight Off, Mindset of Losing 100 Pounds, Childhood Obesity and How to Jumpstart Your New Year's Health Goals with Ilana Muhlstein
Dec 02, 2024This episode is brought to you by SKIMS, LMNT electrolytes, and Timeline Nutrition. Uncover the secrets to maintaining a healthy lifestyle amidst the chaos of the holidays and everyday life with the...
How to Conquer Midlife - Best ADVICE for Men in 20's, 30's and 40's with Greg Scheinman
Nov 25, 2024This episode is brought to you by State & Liberty, Z-Biotics, and Fatty15. Transform your midlife crisis into a midlife triumph as Greg Scheinman unpacks the mindset shift that can redefine your life...
How to Get and Stay Rich for the Rest of Your Life, the Worst Investments to Make, the Psychology of Wealth and Reviving the American Dream with Mark Matson
Nov 18, 2024This episode is brought to you by LMNT, Legacy, and Manukora. What if the true secret to success lies at the intersection of wealth-building and health? Join us as we uncover this fascinating conne...