Episode (200)
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Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Feb 28, 2023Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller R...
How to Show Up and Be a Good Partner in Relationship. With Nate and Kaley Klemp
Feb 21, 2023Are you a little fed up with your partner sometimes? Or looking to be a better partner yourself? Our guests this week are a married couple, Nate and Kaley Klemp, who teach us how to be better, more mi...
The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Feb 14, 2023Today’s guest, in honor of Valentine's Day, is Loretta Breuning, PhD and author of several books including Habits of a Happy Brain and The Science of Positivity. She is the Founder of the Inner Mamm...
The Secret to Supercharging Your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
Feb 07, 2023Today’s guest is Dr. Molly Maloof. She is the author of a new book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. In this interview, ...
How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi
Jan 31, 2023In this episode, you can learn more about what you eat affects the health of your brain. Dr. Lisa Mosconi, Alzheimer's researcher, and nutritionist gives us a step-by-step guide to what foods to eat a...
A Beginner's Guide to Healing and Growing with Psychedelics. With Matt Zemon
Jan 24, 2023Matt Zemon, our guest today, has a Masters's in Psychology and Neuroscience and is the editor of the book Psychedelics for Everyone — A Beginners Guide to These Powerful Medicines for Anxiety, Depress...
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
Jan 17, 2023This week on the Untangle Podcast, learn how to create any habit you want! By celebrating even the smallest changes as victories, you can rewire your brain to tackle your year's challenges successfull...
A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor
Jan 10, 2023Dr. Jill Bolte Taylor is an author, speaker, and Harvard-trained neuroanatomist. You may remember her from her Ted Talk (viewed by over 27 mm people) and her NY Times best-selling book, My Stroke of ...
The Antidote to New Years Resolutions: Simply Return to Being You. With Zen Priest Angel Kyodo
Jan 03, 2023In the perfect Zen antidote to new year’s resolutions and planning and striving, Zen priest Rev Angel Kyodo Williams shows us the simplicity of returning to the self. To our enoughness. To the present...
Top Five Things We Learned on Untangle 2022 and a New Year Meditation. With Patricia Karpas
Dec 27, 2022At the end of each year, I love to look back at some of the gems that have come from Untangle. It’s such a joy to be reminded of all the insights and inspiration that our guests invite us to explore. ...