Episode (200)
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How to Have Difficult Conversations. The Art and Science. With Kern Beare
Nov 05, 2024Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps relevant now! Our guest, Kern Beare, is the author of the book, Difficult Conv...
Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.
Oct 15, 2024Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several years, she’s helped thousands of women overcome their own eating challenge...
Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.
Oct 08, 2024Today's show is an encore episode with Ariel hosting guest Dr. Ana Cabeca, triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodi...
Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.
Oct 01, 2024"Kristin Neff is THE expert in Mindful Self-Compassion. And now she's turned her attention to burn out. Thank you Kristin! I loved this episode!" (Untangle listener) Today’s guest is the amazing Krist...
Bonus Sample Podcast: Need a Lift? With Tim Shriver
Sep 30, 2024This week we're sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wise guests who have transformed painf...
Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.
Sep 24, 2024A favorite encore episode! Today’s guest is a stellar human being! Anese Cavanaugh is an award winning speaker, author, teacher, strategic advisor and thinking partner for many innovative organizatio...
Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen
Sep 10, 2024Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents actionable steps to help us continue to grow and flourish over time. ...
Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish
Sep 03, 2024This week we’re got a popular encore episode with Ariel and Dr. Dean Ornish. The focus? How you can optimize your health and heart by making lifestyle changes. Ornish Lifestyle Medicine was created to...
Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley
Aug 27, 2024Today we have a great encore episode with Cara Bradley, a Yoga and mindfulness teacher dedicated to transforming human potential. She’s also a mental strength coach, and the author of the book “On The...
How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute
Aug 20, 2024Today’s guest is Paul Citarella, Executive Vice President, CTO of The Monroe Institute. This was a very unique conversation for us at Untangle. We discussed how we can explore different levels of huma...