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Untangle

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1
Meditation Monday. Stress Body Scan. With Elisha Goldstein.

Meditation Monday. Stress Body Scan. With Elisha Goldstein.

May 25, 2026

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

2
Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley Nelson

Alternative Healing: Energy Medicine, Trapped Emotions and The Subconscious Mind. With Dr. Bradley Nelson

May 24, 2026

In this episode, I sit down with holistic chiropractor, Dr. Bradley Nelson to explore the connection between trapped emotions, chronic healing and what he refers to as subconscious healing and the ene...

3
Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.

Techniques to Optimize Your Brain to Learn and Remember Anything. With Jim Kwik.

May 22, 2026

In Today’s throwback Thursday encore episode, join Muse co-founder Ariel Garten as she interviews Jim Kwik, a celebrity brain trainer who teaches tools and techniques to optimize your brain to learn a...

4
How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

May 19, 2026

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author of the national bestseller, How to Change, The Science of Getting from Where you are to Where you Want to Be....

5
Meditation Monday. Being Grateful.  With Ashley Turner.

Meditation Monday. Being Grateful. With Ashley Turner.

May 18, 2026

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does,...

6
Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

Reshaping Your Brain to Improve Moods and Live a Happier and Healthier Life. With Alex Korb

May 15, 2026

InToday’s throwback Thursday encore episode, our guest is Neuroscientist Alex Korb, Author of "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time," H...

7
A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

A Sleep Doctor on Insomnia, Naps, Alcohol, Caffeine and More. With Dr. Michael Breus

May 12, 2026

Ever wonder What actually helps you sleep better, and what’s making your sleep worse without you realizing it? In this episode, renowned sleep specialist and author of the book Sleep Drink Breathe, Th...

8
Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

Tools to Heal and to Take Charge of Your Own Health. With James Colquhoun

May 08, 2026

In Today’s throwback Thursday encore episode, our guest, James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV. He’s currently a senior ex...

9
Is it Possible to Age-Proof your Brain and Slow Cognitive Decline?  With Dr. Majid Fotuhi

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

May 05, 2026

Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack the science of neuroplasticity — the brain’s remarkable ability to change, rewire, and grow at any age. He’s adj...

10
Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

May 04, 2026

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

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